On water as smooth as glass surrounded by rolling hills and tall, verdant trees, I sat on a WaveRunner ready...
Blog archive
Blog Articles
Fresh Legs Fast
Fresh Legs Fast adapted from Selene Yeager’s article in Bicycling Magazine Method: Ice-water immersion Don Vanderslice introduced me to this...
glycemic index and lactic acid
Two topics that are getting a lot of discussion time recently are glycemic index and lactic acid. But what do...
Hill Climbing Techniques
I’m writing this in full swing of the Tour de France and I’m sure many of you get as stoked about...
Bike Out Hunger: It's Not About the Ride
TEXARKANA – More than 35 cyclists. Grueling hills. Daily rides often longer than 70 miles a piece. An adventure in...
Lamenting, 90 miles and helping the hunger
To “Lament” means to feel or express sorrow or regret, to mourn for or over. Before Friday’s ride began, Scott...
Images from day five
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A peanut butter sandwich and working together
“In Ecclesiastes 4, we see that two are better than one because they have a good return for their work,”...
It’s about the people, not the ride
When Matt Robb first was introduced to Bike Out Hunger last year and invited to participate, he admits that the...